Episode 17: The Role of Movement

If you could reduce your risk of dementia by 40%, would you? We discuss how in this episode.  And guess what? The best part is that it is not a pill!

If you want to learn more about taking the first steps to improve mental clarity and focus (all while reducing your risk of dementia) start here.  This is a pre-recorded instant access download! "Unpacking the Rise of Early Onset Memory Loss- 10 Strategies to Sharpen Your Brain"- Click here to learn more

Want to start to decrease inflammation?  Here is our anti-inflammatory bundle! Get the Bundle Here!

Want to feel a little mentally sharper and clearer in 7 days- Do the 7 day challenge- It is FREE!- Click here to get started 

Is Sugar Affecting Your Brain?- Download the Sugar Brain Connection Guide

 To learn more about Memory Momentum- This is an innovative online group program to start working with me!- Click here

To learn more about how Environmental Toxins are impacting your brain health- Click Here

Gut Health = Brain Health. For the FREE Gut Health Email Course- click here! Free Gut Health Email Course

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Disclaimer: The content provided in 'The Anchored to Wellness Show' is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided in this podcast is solely at your own risk.

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