My Courses and Products

Optimize Your Brain Health

Available Courses & Resources

Memory Momentum Method 6-Month Online Program

Reclaim Your Brain’s Full Potential! Struggling with brain fog, memory issues, or lack of focus? Don’t wait for symptoms to worsen—take action now! Join our 6-month online group program and start your journey toward clarity and sharper thinking today. Your brain health matters, and the sooner you start, the better your results. 

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Toxin - Free Zone: Less Tox, More Life

In this comprehensive six-lesson course, you'll embark on a transformative journey to detoxify your life and create a healthier, more sustainable future. Each lesson is designed to empower you with practical knowledge and actionable strategies to minimize your exposure to harmful toxins and live your best life.

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Unpacking The Rise of Early-Onset Memory Loss

Learn practical, science-backed strategies to address memory loss, brain fog, and mental fatigue—no matter your starting point. This self-paced masterclass gives you the tools to nurture your brain, boost focus, and take control of your cognitive health. What's Included: One 60-minute Zoom Masterclass Access to recording for review

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Busy Lifestyle Recipe Bundle and Meal Plan for People ON-THE-MOVE

Features 30 quick, chef-curated recipes and a 4-week meal plan to help you effortlessly enjoy nutritious meals on a busy schedule.

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Anti-Inflammatory Bundle 

The Anti-Inflammatory Diet and Lifestyle Bundle provides expert guidance on the best foods, supplements, and lifestyle habits to reduce inflammation, helping you feel your best through sustainable, science-backed strategies.

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Fuel Your Body with Power: The Ultimate Protein Bundle!

Boost energy, support muscle health, and stay fuller longer with The Ultimate Protein Bundle—packed with high-quality protein sources, easy recipes, and expert tips for effortless nutrition.

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Mind Fatigue Rescue: Adrenal Reset Course

Feeling drained, unfocused, or stuck in burnout? This program is your path to renewed energy, mental clarity, and lasting resilience—so you can thrive, not just survive.

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A QuickStart Guide for Toxin Free Living

Discover simple, effective ways to reduce environmental toxins in your home, food, and daily routine—protecting your health and promoting long-term wellness.

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Immune Health Guide

Stay strong through cold & flu season with this Immune Health Guide! Get science-backed tips, essential nutrients, and simple habits to boost your immunity and recover faster—all for just $8. Download instantly after purchase!

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